Chakra Sound Meditation

In this 60-minute Chakra Sound Meditation, each class is designed around a specific chakra, allowing you to focus on healing and balancing one of your body’s energy centers. The class begins with a guided relaxation meditation that connects you to the chakra’s energy, followed by the healing vibrations of Tibetan singing bowls and other sound instruments to clear and align your energy. The session will end with light movement to integrate the healing and bring your energy into balance.

Each class’s theme will vary depending on the chakra being focused on, allowing for a unique and targeted experience every time. Whether you’re seeking emotional release, clarity, or vitality, this class helps promote deep healing, inner peace, and a greater connection to your true self.

Please Note: This session is not recommended for those with sound-induced epilepsy or in their first trimester of pregnancy.